• My Diet is Better Than Yours

    My Diet is Better Than Yours S:1 E:3

    Weeks five and six into the +ABC Television Network groundbreaking experiment, “My Diet is Better Than Yours,” we see major changes in the participants. This week, they each experienced a challenge with their mindset, proving that no matter what food plan you follow, you have to have your head in the right place. The first milestone challenge that Anna Kaiser planned was a 5K race and it was not without incident. Jeff had to step off due to illness and Taj shut down due to a personal struggle. La’Tasha, who is playing catch up starting with a new trainer, was happy to just finish the race. Kurt and Jasmin were neck and neck to the…

  • My Diet is Better Than Yours

    My Diet is Better Than Yours S:1 E:2

    The intensity ramps up in the second night of +ABC Television Network groundbreaking experiment, “My Diet is Better Than Yours”.  According to stateofobesity.org the 4 states with the highest obesity rate also have the most adults that don’t exercise. The show’s fitness professional, Anna Kaiser, planned a grueling milestone challenge with contestants racing to the finish up a set of stadium steps…five times. We learned a 10-minute stair climb can burn as many calories as a 1-hour jog. Slow and steady wins the race for Jasmin and trainer Dawn.The second fitness challenge was a full body workout that included frog jumps, seated crunches, spinning, and the medicine ball torture hold. Taj pushes herself further than…

  • My Diet is Better Than Yours

    My Diet is Better Than Yours Season Premiere

    Production company Kinetic Content is known for groundbreaking, quality programming, in shows like “Married at First Sight“ and “#BlackLove“. In their newest series, “My Diet is Better Than Yours“, Kinetic teams up with Milojo Productions and +ABC Television Network to feature celebrity trainers that coach average Americans to lose weight and get in shape. Obesity is one of the biggest threats to our health. Each year billions of dollars are spent on obesity prevention, yet according to the most recent data released by stateofobesity.org, 34.9% of adult Americans are obese and 68.6% are overweight. Clearly, what we’ve been doing hasn’t been working. It’s time for a fresh, new perspective and this is it.  Hosted by Shaun T, creator of…